Back pain is one of the most prevalent complaints among adults and children alike, especially as our modern lifestyles involve long hours sitting, heavy lifting, or repetitive motion. Symptoms can vary greatly—from sharp, stabbing pain in the lower or upper back to persistent aching, tightness, and stiffness. Back pain often interferes not only with work and exercise but also with sleep, mood, and the ability to enjoy Merrimack's parks and neighborhood events. If left unaddressed, chronic back pain can limit mobility and lead to compensation patterns in other joints or muscle groups, worsening other health issues over time. Chiropractic care for back pain targets both the immediate discomfort and the root causes, such as spinal misalignment, muscle imbalance, disc issues, or poor posture. Through precise adjustments, therapeutic exercises, and ergonomic guidance, chiropractic can help realign the spine, reduce nerve irritation, and support your body’s natural healing process. With a regular care plan, improvements might include reduced pain, greater mobility, and renewed energy for enjoying everyday life.

Headaches and migraines are some of the most widespread health challenges, affecting both adults and children in Merrimack, NH. Symptoms may include tension, throbbing or sharp pain, sensitivity to light or sound, and even nausea. Stress, posture problems, dehydration, sleep disturbances, and spinal misalignments can trigger or worsen headaches. Frequent headaches can take a toll on concentration, school or work performance, and overall mood. Chiropractic care can identify and address underlying musculoskeletal factors that contribute to headaches, including neck and spinal misalignment, muscle tension, and nerve irritation. Care plans often include gentle adjustments, posture guidance, and lifestyle advice, with the goal of reducing both the intensity and frequency of headaches. Education about hydration, ergonomics, and stress management is also an important part of the process.

Arm and leg pain is a broad symptom affecting many individuals in Merrimack, NH, and can disrupt your ability to move, work, and enjoy daily life. This pain may present as aching, numbness, tingling, or even sharp and shooting sensations. The causes are wide-ranging, from nerve impingement and spinal misalignment to muscle strains, repetitive stress, or injuries. Pain can interfere with everything from carrying groceries at the local market to participating in sports or walks along Baboosic Lake. Chiropractic care for arm and leg pain focuses on identifying the underlying musculoskeletal or nerve issue. Through comprehensive assessment, chiropractors can pinpoint the exact source of pain—such as a pinched nerve in the neck or lower back, muscle imbalance, or misalignment causing referred symptoms. Treatment often includes gentle adjustments, soft tissue therapies, and posture correction, along with stretch and strengthening exercises, aiming to provide lasting relief without reliance on medication.

Neck pain is a common discomfort experienced by individuals of all ages and can stem from various causes including poor posture, muscle strain, repetitive motion, or injury. For many, the pain may be sharp or dull, ranging from brief episodes after sleeping awkwardly to chronic tightness that affects daily activities and general well-being. Persistent neck pain might also link to stress, spinal misalignment, or prolonged device use, leading to headaches, limited movement, or radiating symptoms into the shoulders and arms. Chiropractic care approaches neck pain holistically, aiming to identify the root cause rather than masking the discomfort with medications. Treatments typically include gentle spinal adjustments, stretches, posture education, and ergonomic recommendations that help restore spinal alignment and relieve pressure on affected nerves. With committed care, patients may observe a reduction in pain frequency and intensity, improved mobility, and an overall sense of restored quality of life.

Scoliosis is a condition characterized by an abnormal curvature of the spine, often developing during childhood or adolescence but persisting into adulthood. In Merrimack, NH, scoliosis may first be noticed as uneven shoulders, hips, or a prominent ribcage, and can progress to chronic discomfort, fatigue, or visible posture changes as the curve advances. Some individuals may develop limited mobility, muscle imbalances, or experience an ongoing sense of stiffness, even when the curve is mild. Chiropractic care for scoliosis is focused on detecting spinal misalignment early, monitoring the progression of the curve, and providing non-invasive, gentle adjustments to help improve spinal function. Therapy is usually combined with targeted stretching, strengthening exercises, and posture education. The aim is to relieve pain, improve posture, and enhance comfort, allowing affected individuals to lead active and fulfilling lives while limiting the progression of the curvature.

Shoulder pain is often the result of strain, repetitive movements, postural imbalances, sports injuries, or underlying joint and soft tissue issues. Many in Merrimack, NH encounter shoulder discomfort that limits their ability to lift, reach, or carry, not only impacting sports and recreation but also necessary daily tasks. These symptoms can range from dull, persistent aching and stiffness to sudden sharp pains, sometimes radiating into the neck or down the arm. Through chiropractic evaluation, the source of shoulder pain can be uncovered—whether it’s related to spinal misalignment, joint dysfunction, rotator cuff strain, or nerve impingement. Treatment is then custom-tailored, using gentle adjustments, soft tissue therapy, stretches, and ergonomic guidance to correct the root cause, reduce inflammation, and restore proper movement and stability.